Yesterday another tragic event took place.
Today. Take a moment to be in silence and decide this one thing.
How did you feel?
Love or hate? Neutral (able to stay centered)? Numb (you chose not to feel)?
Did the tragic events yesterday in California cause you to feel fear? Anger? Revenge? Hate?
Or make you more determined to stay in Love and to rise above?
Or did you choose to just stay centered and not allow the news, the perpretrators, your own internal reptilian brain take over?
Be honest.
Which do you have a tendency to be drawn to?
Panic? You are now afraid to go to places you dreamdt of?
Hate and anger? You want to lash out on all who are not like you?
Or something similar?
Are you tied to the TV to see when it is "safe" again?
Did you just continue with your day because it doesn't concern you?
Just notice.
Sit a few minutes in silence.
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