Wednesday, December 2, 2015

30 Days to Courage (aka Fear Cleanse) Day Eighteen



Today.

Focus.

Focus on how you want to feel.

Focus on who you desire to be.

Find a picture of a body doing something you want to do or be.

Cut it out. Glue it on a piece of paper or posterboard. Add a photo of your head on it looking happy.

Look at it daily and notice how you feel when doing so.

The only thing you have control over is your own mind.

Visual images give your mind something concrete to believe.

Your brain will begin to assist you in your new vision. Try it for yourself.



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